Ingredients

Lycopodium clavatum is the most widespread species in the genus Lycopodium in the clubmoss family.

Lycopodium japonicum is a common species of plant in the genus Lycopodium in the clubmoss family. It is widespread in China, Japan and countries of Southern Asia. It has been used in traditional Chinese medicine for the treatment of sprains, strains and myasthenia, and research is ongoing into its efficacy. A type of alkaloid with an unusual structure, labelled lycojaponicumins A through E, were isolated from the plant in 2012.

Lycopodium lagopus, commonly known as one-cone club-moss, is an arctic and subarctic species of plants in the genus Lycopodium in the clubmoss family. It is widespread in cold, northerly regions: Canada, Greenland, Russia, Scandinavia, and the northern United States including Alaska.

Lycopus europaeus, common names gypsywort, gipsywort, bugleweed, European bugleweed and water horehound, is a perennial plant in the genus Lycopus, native to Europe and Asia, and naturalized elsewhere. Another species, Lycopus americanus has also been erroneously called L. europaeus.

Maerua crassifolia is a species of plant in the Capparaceae family. It is native to Africa, tropical Arabia, and Israel, but is disappearing from Egypt. Foliage from this plant is used as fodder for animals, especially camels, during the dry season in parts of Africa.

Magical Michael basil is a cultivar of Ocimum basilicum. The plants reliably grow to 15 inches tall and 16–17 inches wide. This degree of uniformity is unusual in basil varieties. The flowers of the plant are also unusual, with purple calyxes and white corollas. The flavor is similar to sweet basil. Magical Michael is a past winner of the All-American Selection award.

Magnolia is a large genus of about 210 to 340 flowering plant species in the subfamily Magnolioideae of the family Magnoliaceae. The natural range of Magnolia species is disjunct, with a main center in east, south and southeast Asia and a secondary center in eastern North America, Central America, the West Indies, and some species in South America.

Magnolia denudata, the lilytree or Yulan magnolia, is native to central and eastern China. It has been cultivated in Chinese Buddhist temple gardens since 600 AD. Its flowers were regarded as a symbol of purity in the Tang dynasty and it was planted in the grounds of the emperor's palace. It is the official city flower of Shanghai.

Magnolia officinalis is a species of Magnolia native to the mountains and valleys of China at altitudes of 300–1500 m. It is a deciduous tree up to 20 m tall with broad, fragrant white flowers and two varieties distinguished by leaf shape, differing slightly from Magnolia obovata primarily in fruit base shape.

Mahleb or mahlepi is an aromatic spice made from the seeds of a species of cherry, Prunus mahaleb. The cherry stones are cracked to extract the seed kernel, which is about 5 mm in diameter, and soft and chewy on extraction. The seed kernel is ground to a powder before use. Its flavour is similar to a combination of bitter almond and cherry, and also similar to marzipan.

Malabar pepper is a variety of black pepper from the Malabar region of the present day of the Indian state of Kerala. It originated as a chance seedling in the region and was one of the spices traded with Roman and Arab traders, and later with European navigators. The area of production of this variety of pepper spans across the Malabar Coast, Western Tamil Nadu and Southern Karnataka.

Malesherbia auristipulata is a perennial woody shrub in the genus Malesherbia (Passifloraceae). Locally it is called Ají de Zorra. M. auristipulata is commonly found in Northern Chile and rarely in Tacna, Peru. In general, the species range is very restricted. As a result M. auristipulata is considered a rare plant. It is likely that there are less than 100 individuals left, classifying the species as critically endangered by the local government.

Malpighia emarginata is a tropical fruit-bearing shrub or small tree in the family Malpighiaceae native to the Neotropics. The fruit is notable for its exceptional richness in vitamin C and versatility in various food preparations.

Malva neglecta is a species of plant of the family Malvaceae, native to most of the Old World except sub-Saharan Africa. It is an annual growing to 0.6 m (2 ft). It is known as common mallow in the United States and also as buttonweed, cheeseplant, cheeseweed, dwarf mallow, and roundleaf mallow. This plant is often consumed as a food, with its leaves, stalks and seed all being considered edible. This is especially true of the seeds, which contain 21% protein and 15.2% fat.

Mammea americana, commonly known as mammee, mammee apple, mammey, mamey, mamey apple, Santo Domingo apricot, tropical apricot, or South American apricot, is an evergreen tree of the family Calophyllaceae, whose fruit is edible. It has also been classified as belonging to the family Guttiferae Juss. (1789), which would make it a relative of the mangosteen.

Mammoth basil is a lettuce leaf basil variety, originating from Italy. Like many culinary basils, it is a cultivar of Ocimum basilicum. The plant grows to approximately 18 inches tall, and produces large ruffled leaves with a jagged edge. The flavor is similar to, but stronger than the flavor of Genovese basil. The leaves are used in pesto or whole, in salads.

The manchineel tree, also known as the tree of death, is a species of flowering plant in the spurge family (Euphorbiaceae). Its native range stretches from tropical southern North America to northern South America.

Mandragora officinarum is the type species of the plant genus Mandragora in the nightshade family Solanaceae. It is often known as mandrake, although this name is also used for other plants. As of 2015, sources differed significantly in the species they use for Mandragora plants native to the Mediterranean region. The main species found around the Mediterranean is called Mandragora autumnalis, the autumn mandrake. In a broader circumscription, all the plants native to the regions around the Mediterranean Sea are placed in M. officinarum, which thus includes M. autumnalis. The names autumn mandrake and Mediterranean mandrake are then used. Whatever the circumscription, Mandragora officinarum is a perennial herbaceous plant with ovate leaves arranged in a rosette, a thick upright root, often branched, and bell-shaped flowers followed by yellow or orange berries.

A mandrake is one of several toxic plant species with "man-shaped" roots and some uses in folk remedies. The roots by themselves may also be referred to as "mandrakes". The term primarily refers to nightshades of the genus Mandragora found in the Mediterranean region. Other unrelated plants also sometimes referred to as "mandrake" include Bryonia alba and Podophyllum peltatum. These plants have root structures similar to members of Mandragora, and are likewise toxic.

A mango is an edible stone fruit produced by the tropical tree Mangifera indica. It originated in the northeastern part of the Indian subcontinent, in what is now Bangladesh, northeastern India and Myanmar. M. indica has been cultivated in South and Southeast Asia since ancient times, resulting in two modern mango cultivars: the "Indian" and the "Southeast Asian" types. Other species in the genus Mangifera also produce edible fruits called "mangoes," most of which are found in the Malesian ecoregion.

Mānuka is a species of flowering plant in the myrtle family Myrtaceae, native to New Zealand and south-east Australia. Bees produce mānuka honey from its nectar.

Mao-to is a traditional Japanese herbal formula used in Kampo medicine. It originates in ancient China derived from the medicine mahuang tang. It is primarily prescribed for the treatment of upper respiratory tract infections and influenza, and has been included in Japan's national health insurance system for over four decades. Mao-to consists of four herbal ingredients—the stem of Chinese ephedra, the kernel of an apricot species, the bark of Chinese cassia and licorice root—and is typically prepared as a hot-water extract.

Maranta arundinacea, also known as arrowroot, maranta, West Indian arrowroot, obedience plant or Bermuda arrowroot is a large, perennial herb found in rainforest habitats of the Americas, but cultivated in tropical regions worldwide.

Marjoram is a cold-sensitive perennial herb or undershrub with sweet pine and citrus flavours. In some Middle Eastern countries, marjoram is synonymous with oregano, and there the names sweet marjoram and knotted marjoram are used to distinguish it from other plants of the genus Origanum. It is also called pot marjoram, although this name is also used for other cultivated species of Origanum.

Marrubium vulgare is a flowering plant in the mint family (Lamiaceae), native to Europe, northern Africa, and southwestern and central Asia. Specifically, it emerged in the region between the Mediterranean Sea and Central Asia and now inhabits all continents. It is also widely naturalized in many places, including most of North and South America.

Martynia is a monotypic genus in the Martyniaceae family consisting of a single species, Martynia annua L., which is commonly known as cat's claw, tiger's claw, iceplant. or Devil's claw. However, the name 'iceplant' may also refer to members of the unrelated plant family Aizoaceae.

Matricaria chamomilla, commonly known as chamomile, German chamomile, Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, is an annual plant of the composite family Asteraceae. Commonly, the name M. recutita is applied to the herbal product chamomile, although other species are also used as chamomile. The plant is commonly used to make a tea.

Matricaria discoidea, commonly known as pineappleweed, wild chamomile, pineapple-mayweed, disc mayweed, and rayless mayweed, is an annual plant native to North America, northern Asia, and Europe where it grows as a common herb of fields, gardens, and roadsides. It is in the daisy family Asteraceae. When crushed, the flowers and foliage emit a strong pineapple-like aroma, giving the plant its common name.

Mauritia flexuosa, known as the moriche palm, ité palm, ita, buriti, muriti, miriti (Brazil), canangucho (Colombia), morete or acho (Ecuador), palma real (Bolivia), or aguaje (Peru), is a palm tree. It grows in and near swamps and other wet areas in tropical South America.

Maytenus gonoclados, known in Brazil as cafezinho do mato or coração de bugre, is a species of plant in the family Celastraceae. It is endemic to Brazil.

Maytenus senegalensis, also known as arto, arto negro or espino cambrón in Spanish is a thorny shrub of the Celastraceae family. Endemic to Ibero-Africa, it is an endangered species and listed as vulnerable. It contains cathinone and cathine.

Melaleuca dissitiflora, commonly known as creek tea–tree, is a plant in the myrtle family, Myrtaceae and is native to Australia. It occurs in the drier parts of Queensland, the Northern Territory, South Australia and Western Australia. It grows in places like sandy creek beds and rocky gorges but it may have potential as a more productive source of "tea tree" oil than the usual Melaleuca alternifolia. It is closely related and very similar to Melaleuca linophylla with its papery bark, narrow leaves and loose spikes of creamy-white flowers but its flowers are larger, the stamens are longer and there are more stamens per bundle than in that species.

Melaleuca viridiflora, commonly known as broad-leaved paperbark, is a plant in the myrtle family Myrtaceae, and is native to woodlands, swamps and streams in monsoonal areas of northern Australia and New Guinea. It is usually a small tree with an open canopy, papery bark and spikes of cream, yellow, green or red flowers.

Melastoma malabathricum, known also as Malabar melastome, Indian rhododendron, Singapore rhododendron, planter's rhododendron and senduduk, is a flowering plant in the family Melastomataceae native to Seychelles, tropical and subtropical Asia to Australia and western Pacific islands. Despite its common names, it does not have any connection to actual rhododendrons, and belongs to the Rosids clade as opposed to the Asterids clade. This plant is usually found at elevations between 100 m and 2,800 m in grassland and sparse forest habitats. It has been used as a medicinal plant in certain parts of the world, but has been declared a noxious weed in the United States. M. malabathricum is a known hyperaccumulator of aluminium, and as such can be used for phytoremediation.

Melilotus, known as melilot or sweet clover is a genus of legumes in the family Fabaceae, native to Europe, Asia, and Africa. The genus is closely related to Trifolium (clovers). Several species are common grassland plants and weeds of cultivated ground, and some species are now found worldwide as naturalised plants.

Melilotus officinalis, known as sweet yellow clover, yellow melilot, ribbed melilot and common melilot, is a species of legume native to Eurasia and introduced in North America, Africa, and Australia.

Melothria pendula is a plant in the Benincaseae tribe. The plant is especially prominent in the Southeastern United States. The plant resembles the cultivated cucumber, possessing miniature yellow flowers, similar leaf shape, same leaf patterns, as well as similar growth patterns. The unripe berries strongly resemble minuscule watermelons.

Mentha, also known as mint, is a genus of flowering plants in the mint family, Lamiaceae. It is estimated that 13 to 24 species exist, but the exact distinction between species is unclear. Hybridization occurs naturally where some species' ranges overlap. Many hybrids and cultivars are known.

Mentha × villosa also known as hairy mint or mojito mint is a hybrid species of mint, a cross between Mentha spicata and Mentha suaveolens.

Mentha × wirtgeniana, known as tall mint, is a hybrid mint species within the genus Mentha, native to Europe. It was first described in 1854.

Mentha australis is known by the common names of river mint, native mint, native peppermint, and Australian mint. It is a mint species within the genus Mentha.

Mentha grandiflora is a plant species in the genus Mentha, endemic to eastern Australia. The species was described in 1848 by botanist George Bentham. Its epithet, grandiflora, means "with large flowers".

Mentha micrantha, is a plant species in the genus Mentha, native to western Kazakhstan and southeastern Russia. The species was described in 1890 by botanist George Bentham. Its epithet, micrantha, means "with small flowers." It is unique among its genus as the only species that is an annual plant.

Mentha pulegium, commonly (European) pennyroyal, or pennyrile, also called mosquito plant and pudding grass, is a species of flowering plant in the mint family, Lamiaceae, native to Europe, North Africa, and the Middle East. Crushed pennyroyal leaves emit a very strong fragrance similar to spearmint. Pennyroyal is a traditional folk remedy, emmenagogue, abortifacient, and culinary herb, but is toxic to the liver and has caused some deaths. European pennyroyal is related to an American species, Hedeoma pulegioides. Though they differ in genera, they share similar chemical properties.

Mentha requienii, or Corsican mint, is an herb and species of mint, native to Corsica, Sardinia, and Montecristo Island, and naturalized in Portugal and in the British Isles. It is a very low-growing species with bright green leaves and a strong minty aroma.

Mentha royleana, is a species within the Mentha (mint) genus, native to eastern Afghanistan, Pakistan, the Himalayas and Kashmir. A polymorphic perennial herb, M. royleana has seen diverse uses in traditional medicine.

Mentha suaveolens, the apple mint, pineapple mint, woolly mint or round-leafed mint, is a member of the mint family Lamiaceae. It is native to southern and western Europe including the Mediterranean region. It is a herbaceous, upright perennial plant that is most commonly grown as a culinary herb or for ground cover.

Mercurialis perennis, commonly known as dog's mercury, is a poisonous woodland plant found in much of Europe as well as in Algeria, Iran, Turkey, and the Caucasus, but almost absent from Ireland, Orkney and Shetland. A member of the spurge family (Euphorbiaceae), it is a herbaceous, downy perennial with erect stems bearing simple, serrate leaves. The dioecious inflorescences are green, bearing inconspicuous flowers from February to April. It characteristically forms dense, extensive carpets on the floor of woodlands and beneath hedgerows.

Mertensia ciliata is a species of flowering plant in the borage family known by the common names mountain bluebell, tall fringed bluebells, and streamside bluebells.

Micromeria fruticosa, commonly known as white micromeria or white-leaved savory, is a dwarf evergreen shrub endemic to the eastern Mediterranean.

Microseris walteri is an Australian perennial herb with yellow flowers and edible tuberous roots, and one of three plants known as murnong or yam daisy along with Microseris scapigera and Microseris lanceolata.

Mimosa tenuiflora, syn. Mimosa hostilis, also known as jurema preta, calumbi (Brazil), tepezcohuite (México), carbonal, cabrera, jurema, black jurema, and binho de jurema, is a perennial tree or shrub native to the northeastern region of Brazil and found as far north as southern Mexico, and the following countries: El Salvador, Honduras, Panama, Colombia and Venezuela. It is most often found in lower altitudes, but it can be found as high as 1,000 m (3,300 ft).

Mimosa verrucosa, commonly known as jurema-branca or jurema-de-oeiras, is a species of legume of the genus Mimosa, in the common bean family, Fabaceae.

Mistletoe is the common name for obligate hemiparasitic plants in the order Santalales. They are attached to their host tree or shrub by a structure called the haustorium, through which they extract water and nutrients from the host plant. There are hundreds of species which mostly live in tropical regions.

Mitchella repens is the best known plant in the genus Mitchella. It is a creeping prostrate herbaceous woody shrub occurring in North America belonging to the madder family (Rubiaceae).

Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family native to Southeast Asia. It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, where its dark green, glossy leaves, known as kratom, have been used in herbal medicine since at least the 19th century. They have also historically been consumed via chewing, smoking, and as a tea. Kratom has opioid-like properties and some stimulant-like effects.

Momordica is a genus of about 60 species of annual or perennial climbers herbaceous or rarely small shrubs belonging to the family Cucurbitaceae, natives of tropical and subtropical Africa and Asia and Australia. Most species produce floral oils and are visited by specialist pollinators in the apid tribe Ctenoplectrini. A molecular phylogeny that includes all species is available.

Monarda citriodora is a species of flowering plant in the mint family, Lamiaceae, that is native to the southern United States and northern Mexico. Common names include lemon beebalm, lemon mint and purple horsemint. When crushed, the leaves emit an odor reminiscent of lemons. This odor is sometimes described as more resembling oregano, especially late in the season. Its purple flowers are highly attractive to butterflies, bees and hummingbirds.

Monarda fistulosa, the wild bergamot or bee balm, is a wildflower in the mint family Lamiaceae, widespread and abundant as a native plant in much of North America. This plant, with showy summer-blooming pink to lavender flowers, is often used as a honey plant, medicinal plant, and garden ornamental. The species is quite variable, and several subspecies or varieties have been recognized within it. Despite its name, it has no relation to the 'true' bergamot, a citrus fruit.

Monodora myristica, the calabash nutmeg or African nutmeg, is a tropical tree of the family Annonaceae or custard apple family of flowering plants. It is native to tropical Africa from Sierra Leone in the west to Tanzania. In former times, its seeds were widely sold as an inexpensive nutmeg substitute. This is now less common outside its region of production. Other names of calabash nutmeg include Jamaican nutmeg, ehuru, ariwo, awerewa, ehiri, airama, African orchid nutmeg, muscadier de Calabash and lubushi.