Educational only: Remediora is a public library of traditional remedies. We are not doctors. For urgent or severe symptoms, seek professional care.
Remedy recipe
Sleeplessness: Easy and Simple Remedy
Historical excerpt from “Mother's Remedies: Over One Thousand Tried and Tested Remedies from Mothers of the United States and Canada” for “Sleeplessness”.
Instructions
Traditional source excerpt
"On going to bed, take some sound, as a clock-tick or the breathing of some one within hearing, and breathe long breaths, keeping time to the sound. In a very short time you will fall asleep, without any of the painful anxieties attending insomnia."
Source: Mother's Remedies: Over One Thousand Tried and Tested Remedies from Mothers of the United States and Canada (gutenberg_17439_mothers_remedies) Source URL: https://www.gutenberg.org/cache/epub/17439/pg17439-images.html License: Project Gutenberg License (https://www.gutenberg.org/policy/license.html) Locator: id03462
Ingredients
No ingredients linked yet.
Evidence note
Source: Mother's Remedies: Over One Thousand Tried and Tested Remedies from Mothers of the United States and Canada (gutenberg_17439_mothers_remedies).
URL: https://www.gutenberg.org/cache/epub/17439/pg17439-images.html
License: Project Gutenberg License (https://www.gutenberg.org/policy/license.html)
Location hint: Sleeplessness / id03462