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Ingredient

Plantago ovata

Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabghol, is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America.

Wikipedia excerpt

Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabghol, is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America.

Source: Plantago ovata by Wikipedia contributors · View on Wikipedia · CC BY-SA 4.0 · Changes: Summary extract trimmed (if needed) and converted into safe HTML paragraphs.
Recipes using Plantago ovata
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